{"product_id":"sree-sankara-lakshadi-enna-250-ml","title":"Sree Sankara - Lakshadi Enna","description":"\u003cp\u003eAccording to Ayurvedic medicine, elevated Vata shows susceptibility to inner restlessness, insomnia, tension, joint, muscle, or headaches. You can use this Vata-reducing oil, for example, in an Ayurvedic Kati Basti. Learn how this works in this blog post: \u003ca href=\"https:\/\/www.miraherba.de\/blog\/40_kati-basti-ayurvedisches-oelbad-selber-machen.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003eMaking an Ayurvedic oil bath yourself - Snehana with Kati Basti.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eThe oils unfold a particularly intense effect when you warm them to hand warmth in warm water before use. This can be done in a bottle warmer for infant formula or in a water bath. Place the bottle either directly in a pot of hot water or pour a suitable amount of oil into a small glass bowl, which is warmed in the hot water. All Vata-reducing oils are excellent for the daily morning routine and Ayurvedic self-massage (abhyanga). You'll find instructions for this in our brochure included with the \u003ca href=\"https:\/\/www.miraherba.de\/fastenpakete\/355-morgenroutine-zusatzpaket-dinacharya.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003eMorning Routine package\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"Sree Sankara","offers":[{"title":"Default Title","offer_id":56306221384004,"sku":"801404","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Sree_Sankara_-_Lakshadi_Enna_-_250ml_14511.webp?v=1769684782","url":"https:\/\/miraherba.myshopify.com\/en\/products\/sree-sankara-lakshadi-enna-250ml-2","provider":"Miraherba","version":"1.0","type":"link"}