{"product_id":"sree-sankara-narayana-tailam","title":"Sree Sankara - Narayana Tailam","description":"\u003cp\u003eAccording to Ayurveda medicine descriptions, elevated Vata shows a susceptibility to inner restlessness, insomnia, tension, joint, muscle or headaches. You can use this Vata-reducing oil, for example, in an Ayurvedic Kati Basti. You can find out how this works in this blog article: \u003ca href=\"https:\/\/www.miraherba.de\/blog\/40_kati-basti-ayurvedisches-oelbad-selber-machen.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003eMake an Ayurvedic oil bath yourself - Snehana with Kati Basti.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eThe oils develop a particularly intensive effect when you warm them to hand temperature in warm water before use. This can be done in a baby bottle warmer or in a water bath. To do this, place the bottle either directly in a pot of hot water or pour an appropriate amount of oil into a small glass bowl, which is then warmed in the hot water. All Vata-reducing oils are excellent for the daily morning routine and Ayurvedic self-massage (abhyanga). You will find instructions for this in our brochure, which is included in the \u003ca href=\"https:\/\/www.miraherba.de\/fastenpakete\/355-morgenroutine-zusatzpaket-dinacharya.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003emorning routine package\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eNarayana Tailam can also be used as part of a Nasya treatment. In our blog article \u003ca href=\"https:\/\/www.miraherba.de\/de\/blog\/49_nasya-ayurvedische-nasenreinigung.html\" target=\"_blank\" rel=\"noreferrer noopener\"\u003e\"Nasya – Ayurvedic nasal cleansing and care of the nasal mucous membranes\"\u003c\/a\u003e you can learn more about the background and details of the Ayurvedic Nasya treatment.\u003c\/p\u003e\n","brand":"Sree Sankara","offers":[{"title":"Default Title","offer_id":56306215158084,"sku":"801406","price":18.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0961\/5733\/5876\/files\/Sree_Sankara_-_Narayana_Tailam_-_250ml_14506.webp?v=1769684616","url":"https:\/\/miraherba.myshopify.com\/en\/products\/sree-sankara-narayana-tailam-250ml","provider":"Miraherba","version":"1.0","type":"link"}