Pan Mukhwas – Recipe for Indian Spice Blend After Meals

Eaten too spicy? Why not try it the Indian way and chew Pan Mukhwas instead of sucking on a mint sweet! The Ayurvedic chewing spice blend reliably eliminates bad breath and balances the Doshas. With the recipe in this article, you can easily make the mixture yourself. Bonus: You'll find another recipe for an Ayurvedic remedy for bloating below in the blog post. For fresh air!

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Doshas Vata, Pitta, Kapha – The Teaching of Ayurveda Types

Not only online at Miraherba, but also in our Ayurveda practice, we are confronted almost daily with the question: "What is my Dosha and what does that tell me?" The Internet is full of Dosha tests. While they are fun, they always contain only half the truth. We provide some basic information on the nature and effects of the Doshas and the fundamentals of Ayurveda. Read more!

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