Ayurveda Lexicon

Nasya – Ayurvedic Nasal Cleansing and Care of the Nasal Mucous Membranes

Especially during the cold season, many struggle with dry mucous membranes, runny nose, and colds. The Ayurvedic oil treatment Nasya is used for these complaints. In this article, Sabine describes the various types of Nasya application and how you can practice Nasya. Additionally, you will find an overview of the different Nasya oils and their effectiveness. And now take a deep breath!