Guggul – Application and Effects of Indian Myrrh in Ayurveda

Guggulu is frequently used in Ayurveda. But what exactly is it? In this article, we provide insight into the effects of Guggul resin and the production of Ayurvedic herbal-spice pellets, the Guggulu. Read now!

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Churna Pindasveda – Instructions for an Ayurvedic massage with the herbal stamp

Shoulder and back pain occurs in many people who work mainly sitting. In this blog article you will learn how to make Ayurvedic herbal pouches Churna Pindasveda yourself and use them in an Ayurvedic massage to relieve shoulder pain. For the photos, Sabine's daughter-in-law Steffi massaged until she was yellow. Now find out more!

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