The Three Types of Cough in Ayurveda - Ayurvedic Home Remedies

In the cold season, our immune system has a lot to do, and the next cold is already waiting. A frequent visitor: runny nose, sore throat, cough. Ayurvedic texts describe three types of cough – depending on which Dosha prevails, the cough must be treated differently. Read here what you can do about cough with simple Ayurvedic home remedies!

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Treating sunburn and insect bites with coconut ghee: Ayurveda medicine from your kitchen cupboard

What helps with annoying summer companions like swollen insect bites and sunburn? Sabine explains why you should move the coconut ghee from your kitchen cupboard to your medicine cabinet and how to apply an Ayurvedic compress yourself for burns, scalds, and skin irritations. Expand your home medicine cabinet this easily!

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