10 Things About Incense, Space Clearing and a Ritual Instructions

Healing, spiritual incense burning, purification. Fragrant incense sticks in front of temples and in the yoga room, smoking incense swings in the church, the incense cone figurines at grandma's Christmas table, the intoxicating scent of incense rising from glowing incense coals at the winter solstice. The description alone will conjure not just images but also feelings for you. Why this is so, how scents affect our subconscious, why, when, and how incense is burned, you'll find out here.

Learn more

Conscious fasting – targeted and healthy detoxification and cleansing

Fasting is part of a healthy and holistic lifestyle and way of thinking. Depending on your personal circumstances, the focus and demands on fasting will change. Fasting is a very individual matter. This means that your individually formulated fasting goal will influence the type, duration, and specific structure of your fasting cure. Learn the essentials of healthy fasting in our small fasting guide!

Learn more