Late Summer Vegetable Curry with Pumpkin & Beans

Warming, colorful and full of life energy – this curry brings late summer into your kitchen. Ayurveda recommends enjoying dishes during this transition period that are light yet grounding at the same time. Pumpkin works sweetly and soothingly, while green beans and aromatic spices harmoniously stimulate Agni (digestive fire).

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Sweet Potato Coconut Dal with Curry Leaves

Warming, grounding & soothing for body & mind – a Vata- & Pitta-balancing comfort dish. This creamy Dal combines sweet potatoes with aromatic spices and nourishing coconut milk into a perfect Ayurvedic comfort food.

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Cooling Cucumber Soup with Kefir & Coriander

Pitta-reducing, refreshing & light – perfect for hot summer days. This creamy cucumber soup with probiotic kefir and fresh coriander cools from within and is prepared in just a few minutes.

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Apple-Celery Soup with Ginger, Turmeric & Coconut Milk

A warming, silky soup with a delicately sweet-tart note – made from regional celery, fresh apples, golden turmeric and Ayurvedic spices. This soup strengthens Agni, harmonizes the autumn season and is simultaneously light and soothing.

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Banana Curry with Coconut Milk, Curry Leaves & Nutmeg Mace

An aromatic-spicy curry with sweet banana, roasted spices, and creamy coconut milk – inspired by South Indian cuisine. This dish combines sweet, spicy, and velvety into a truly special Ayurvedic flavor experience.

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Breaded Oven Potatoes with Gomasio, Cumin & Fennel

Crispy on the outside, tender on the inside – these golden oven potatoes are baked with finely balanced Ayurvedic spices and panko. A simple, satisfying dish with aromatic depth – ideal as a side or light main course.

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Fennel Foam Soup with Coconut Milk & Spices

A velvety, finely spiced fennel soup with Ayurvedic roots: warming, soothing and digestive. Ideal as an evening dish or appetizer – with an aromatic spice note and creamy coconut foam.

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Spiced Fruit Carrots with Cinnamon & Dried Fruits

A warm, aromatic vegetable dish full of natural sweetness – ideal as an Ayurvedic side dish or light main course. With carrots, zucchini, dried fruits and fragrant spices, it works nourishing, balancing and grounding.

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Ayurvedic Jewel Rice

A festive rice dish full of aromas, colors and textures – inspired by oriental cuisine and balanced according to Ayurveda. Perfect as a main course or special side dish for curries, dals or raitas.

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