Ayurvedic Quinoa Salad with Pomegranate & Mint

Light, fresh and full of life force – this quinoa salad with pomegranate seeds and mint is the perfect summer dish. Quinoa provides high-quality plant-based protein, pomegranate strengthens Ojas and cools Pitta, while mint refreshes the mind and harmonizes digestion.

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Sweet Potato Coconut Dal with Curry Leaves

Warming, grounding & soothing for body & mind – a Vata- & Pitta-balancing comfort dish. This creamy Dal combines sweet potatoes with aromatic spices and nourishing coconut milk into a perfect Ayurvedic comfort food.

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Cooling Cucumber Soup with Kefir & Coriander

Pitta-reducing, refreshing & light – perfect for hot summer days. This creamy cucumber soup with probiotic kefir and fresh coriander cools from within and is prepared in just a few minutes.

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Apple-Celery Soup with Ginger, Turmeric & Coconut Milk

A warming, silky soup with a delicately sweet-tart note – made from regional celery, fresh apples, golden turmeric and Ayurvedic spices. This soup strengthens Agni, harmonizes the autumn season and is simultaneously light and soothing.

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Banana Curry with Coconut Milk, Curry Leaves & Nutmeg Mace

An aromatic-spicy curry with sweet banana, roasted spices, and creamy coconut milk – inspired by South Indian cuisine. This dish combines sweet, spicy, and velvety into a truly special Ayurvedic flavor experience.

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Breaded Oven Potatoes with Gomasio, Cumin & Fennel

Crispy on the outside, tender on the inside – these golden oven potatoes are baked with finely balanced Ayurvedic spices and panko. A simple, satisfying dish with aromatic depth – ideal as a side or light main course.

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Fennel Foam Soup with Coconut Milk & Spices

A velvety, finely spiced fennel soup with Ayurvedic roots: warming, soothing and digestive. Ideal as an evening dish or appetizer – with an aromatic spice note and creamy coconut foam.

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Spiced Fruit Carrots with Cinnamon & Dried Fruits

A warm, aromatic vegetable dish full of natural sweetness – ideal as an Ayurvedic side dish or light main course. With carrots, zucchini, dried fruits and fragrant spices, it works nourishing, balancing and grounding.

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Ayurvedic Jewel Rice

A festive rice dish full of aromas, colors and textures – inspired by oriental cuisine and balanced according to Ayurveda. Perfect as a main course or special side dish for curries, dals or raitas.

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