Elimination Week - Fasting Package Virecana Karma - My New Self

My New Self

The elimination cure virecana karma is part of the classical Ayurvedic Pancha Karma cure. A complete cure with its five different elimination methods is very intensive and is usually performed on an inpatient basis in a hospital or wellness clinic under expert supervision. In this cure package, we have oriented ourselves to the principles of the Ayurvedic therapy method and designed an elimination week for you that is far less strenuous and yet scarcely loses anything in its effectiveness.

Suitable for

It is particularly suitable for people suffering from digestive problems, over-acidity or an unbalanced metabolism. The package gently supports internal cleansing and helps free the body of waste. It is perfect for those seeking a deep, soothing detox cure based on Ayurvedic principles to sustainably increase their well-being.

Duration:
7 Days Level:
Experienced

Ayurvedic Foundation

In Ayurvedic medicine, the physical constitution of a person is described using three basic constitutions, the doshas: Vata, Pitta and Kapha. Accordingly, Ayurvedic medicine assumes the presence of Vata, Pitta or Kapha imbalances in the preliminary stages of illness or in already existing diseases. In these cases, the respective doshas are elevated, individual body channels (srotas) are blocked, the digestive fire (Agni) is reduced and the body is correspondingly restricted in its function.

The doshas Vata, Pitta and Kapha each have specific functions in the body. The 5 elements of which they are composed form the properties (guna) and the specific taste (rasa). In Ayurvedic medicine, maintaining and promoting health through balanced nutrition (ahara) and lifestyle (vihara) is considered essential. Various properties similar to the respective dosha increase dosha activity. In combination with weak digestive fire and dosha-aggravating diet and lifestyle, body tissues (dhatus) become weakened and initial discomfort occurs.

Our cleansing cures reduce elevated doshas, strengthen Agni and regulate bowel function. The organism can thus return to its natural balance. With herbs, spices or ghee, the body channels are cleansed and metabolic waste (ama) is eliminated.

Fasting Package Contents

- Detailed instructions for your elimination week
- 60 Triphala capsules
- 10 g Asafoetida Cosmoveda*
- 1 kg Brown rice Davert*
- 500 g Miraherba Mung dal*
- 25 g Dal masala Cosmoveda*
- 250 g Ghee*
- 300 g Clear vegetable broth Rapunzel*
- 50 g Trikatu*
- 500 g Rapunzel - Porridge / Base Balance Cereal*
- 100 g Miraherba Fasting tea - Tea No. 13*

* from controlled organic farming

Checklist: Contraindications

Only those who are physically fit should undergo an Ayurvedic cleansing cure at home. We recommend having your suitability confirmed in advance by your family doctor. Anyone recovering from surgery or serious illness, pregnant or breastfeeding should not detoxify.
For the following complaints, you should discuss the decision for or against this cure with your doctor or alternative practitioner and possibly only detoxify under medical supervision or in an alternative medicine practice:

- Pregnant and breastfeeding women
- People with bleeding disorders
- Children under 18 years of age
- People with significant thyroid overactivity
- People with cerebral circulation disorders
- Type 1 diabetics