Satnam - Neti Nasal Rinse Pot Large

Rinsing with the NETI pot has a very effective effect on the entire nasal area: the salt dissolves mucus buildup and prevents many illnesses in a natural and gentle way. Additionally, regular rinsing stimulates the nasal mucous membrane.

Particularly in heated, air-conditioned rooms and during climate changes, the mucous membranes easily become dried out. The normal secretion of the nasal mucous membrane becomes disrupted, and susceptibility to infections increases.

Nasal rinsing enables self-responsible health prevention!

Application

For the Ayurvedic nasal rinse, use only iodine-free salt without additives, preferably crystal salt from the Himalayan region or sea salt. Fill the Neti pot with a mixture of 1% salt with lukewarm water (approximately 2.5 g salt to 1/4 liter of water). Then insert the spout of the Neti pot gently into one nostril. Tilt your head slightly forward and to the side, then raise the Neti pot so that the salt water can flow into the nostril and naturally drain out through the lower nostril. Breathe gently through your open mouth during this process. Afterward, blow out through both nostrils - this may release additional secretion. Repeat this process.