10 noteworthy facts about Rasayanas

Especially during the cold and dark season, we long for nourishing and strengthening foods that support us in staying physically and mentally vital through the winter. These building remedies are called Rasayanas in Ayurveda. In this article we have compiled 10 noteworthy facts about Rasayanas for you. One thing in advance: Rasayanas are of course not only used in winter. Now read and get warm!

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Brahmi – The Plant of Wisdom

The most important effect of both plants is called medhya, which means "brain-tonic," that is, good for the psyche, mind and nerves. This property makes Brahmi a significant herb for anyone seeking to improve brain performance, such as students, scholars or older people.

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