Bean Coffee or Chicory: Benefits, Ingredients, and Application in Cosmetics

An overview of the benefits of bean coffee and chicory, as well as their ingredients and uses – especially in homemade cosmetics.

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Natural Cosmetics from the Meadow: Recipes and Applications

From a herb walk, we always bring home many beautiful herbs. You can do more with them than just make salad: In this blog article, I share a few of my favorite recipes for salves, scrubs, and tinctures made from self-collected herbs - of course not without medicinal effects! Have fun collecting and reading.

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Treating sunburn and insect bites with coconut ghee: Ayurveda medicine from your kitchen cupboard

What helps with annoying summer companions like swollen insect bites and sunburn? Sabine explains why you should move the coconut ghee from your kitchen cupboard to your medicine cabinet and how to apply an Ayurvedic compress yourself for burns, scalds, and skin irritations. Expand your home medicine cabinet this easily!

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Massage Guide - Dry Massage with Garshan Gloves and Cloister Brush

The first signs of spring are already here, and the sun is stretching its golden rays towards us earlier and earlier. These two effective massage guides for dry massage with cloister brush and Garshan gloves can be easily used at home to lovingly get your circulation going through brushing and circular motions and to support detoxification through your skin.

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Recipe: Rose-Lavender-Jasmine Bath Salt DIY

A bath additive doesn't have to smell of artificial pine or faintly of lavender. While we have a few workarounds to offer, sometimes making it yourself is really fun!

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