Main Courses, Soups, Side Dishes
Watercress-Spinach Soup with Ras el Hanout
This green soup combines light spiciness and depth from oriental spices with the freshness of watercress and spinach. Roasted carrots and chickpeas add texture and flavor. A vibrant, nutrient-rich dish with Ayurvedic inspiration.
Learn morePan-Fried Bitter Melon with Spiced Yogurt
Bitter melon – also known as Karela – is valued in Ayurvedic nutrition for its detoxifying, blood sugar regulating, and metabolism-boosting properties. In this preparation, it is aromatically pan-fried and gently balanced with yogurt.
Learn moreCrispy & Spicy Chickpea Patties
These crispy and spicy patties made from fresh vegetables and chickpea flour are a delicious, gluten-free alternative to classic vegetable patties. Full of flavor, fiber-rich and easy to digest – perfect as a main dish or snack.
Learn moreRed Rice with Cashew Kernels
An aromatic, Ayurvedic rice dish with intense flavor, mild chili and roasted cashew kernels. The spices give the dish warmth and depth – perfect as a satisfying main course or special side dish.
Learn moreVegetarian Tandoori
A hearty and spiced oven dish with tofu and tempeh, delicately marinated in an Ayurveda-inspired yogurt and spice blend. Warming, protein-rich and wonderfully aromatic – perfect for cooler days or as a strengthening dinner.
Learn moreKimchi – Ayurveda-Inspired
Kimchi is a traditionally fermented vegetable dish from Korea – in this version adapted with Ayurveda principles: featuring fresh turmeric, apple, natural flavoring, and free from animal products. Rich in probiotics, it supports digestion and brings vitality to every meal.
Learn moreInvigorating Paprika-Potato Curry
A colorful, Ayurvedic vegetable dish with warming spices and fine ghee. The curry is light, nourishing and supports digestion – ideal for lunch or dinner.
Learn moreSpicy Chickpea Curry with Aromatic Spices
A fiery, Ayurveda-inspired curry full of plant-based protein and warming aromas. This dish combines traditional Indian spices with the grounding power of chickpeas – ideal for a nourishing lunch or dinner.
Learn moreAsparagus-Coconut Soup with Lemongrass and Ginger
A creamy spring soup with a subtle coconut note and Ayurveda-inspired spices. This light soup combines the freshness of asparagus with the warmth of ginger and fennel – perfect for a soothing detox meal.
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