Main Courses, Soups, Side Dishes
Cooling Cucumber Soup with Kefir & Coriander
Pitta-reducing, refreshing & light – perfect for hot summer days. This creamy cucumber soup with probiotic kefir and fresh coriander cools from within and is prepared in just a few minutes.
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Apple-Celery Soup with Ginger, Turmeric & Coconut Milk
A warming, silky soup with a delicately sweet-tart note – made from regional celery, fresh apples, golden turmeric and Ayurvedic spices. This soup strengthens Agni, harmonizes the autumn season and is simultaneously light and soothing.
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Fennel Foam Soup with Coconut Milk & Spices
A velvety, finely spiced fennel soup with Ayurvedic roots: warming, soothing and digestive. Ideal as an evening dish or appetizer – with an aromatic spice note and creamy coconut foam.
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Fruity Potato Soup with Apricot, Apple & Coconut
This creamy soup combines the grounding power of potatoes with fruity lightness – ideal for cooler days or emotional balance. Tamarind, apricots and coconut milk provide depth and exotic freshness.
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Fennel Polenta Soup
This creamy, golden soup combines the mild sweetness of fennel with the warmth of fresh turmeric, ginger, and aromatic spices. Polenta provides a pleasantly satisfying texture, while coconut and lemon bring freshness and depth.
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Watercress-Spinach Soup with Ras el Hanout
This green soup combines light spiciness and depth from oriental spices with the freshness of watercress and spinach. Roasted carrots and chickpeas add texture and flavor. A vibrant, nutrient-rich dish with Ayurvedic inspiration.
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Asparagus-Coconut Soup with Lemongrass and Ginger
A creamy spring soup with a subtle coconut note and Ayurveda-inspired spices. This light soup combines the freshness of asparagus with the warmth of ginger and fennel – perfect for a soothing detox meal.
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Light Root Cream Soup with Fine Spices
A creamy, warming soup made from root vegetables and fine spices. Perfect for cold days, supports digestion, and brings a sense of inner peace and coziness.
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