Main Courses, Soups, Side Dishes
Kerala Chicken Curry
This dish comes from the southern Indian region of Kerala, known for its aromatic and rich curries. The use of chicken provides a good source of protein, while fresh spices such as curry leaves and turmeric not only intensify the flavor but are also known for their anti-inflammatory properties.
Learn moreLate Summer Vegetable Curry with Pumpkin & Beans
Warming, colorful and full of life energy – this curry brings late summer into your kitchen. Ayurveda recommends enjoying dishes during this transition period that are light yet grounding at the same time. Pumpkin works sweetly and soothingly, while green beans and aromatic spices harmoniously stimulate Agni (digestive fire).
Learn moreSweet Potato Coconut Dal with Curry Leaves
Warming, grounding & soothing for body & mind – a Vata- & Pitta-balancing comfort dish. This creamy Dal combines sweet potatoes with aromatic spices and nourishing coconut milk into a perfect Ayurvedic comfort food.
Learn moreApple-Celery Soup with Ginger, Turmeric & Coconut Milk
A warming, silky soup with a delicately sweet-tart note – made from regional celery, fresh apples, golden turmeric and Ayurvedic spices. This soup strengthens Agni, harmonizes the autumn season and is simultaneously light and soothing.
Learn moreBanana Curry with Coconut Milk, Curry Leaves & Nutmeg Mace
An aromatic-spicy curry with sweet banana, roasted spices, and creamy coconut milk – inspired by South Indian cuisine. This dish combines sweet, spicy, and velvety into a truly special Ayurvedic flavor experience.
Learn moreBreaded Oven Potatoes with Gomasio, Cumin & Fennel
Crispy on the outside, tender on the inside – these golden oven potatoes are baked with finely balanced Ayurvedic spices and panko. A simple, satisfying dish with aromatic depth – ideal as a side or light main course.
Learn moreFennel Foam Soup with Coconut Milk & Spices
A velvety, finely spiced fennel soup with Ayurvedic roots: warming, soothing and digestive. Ideal as an evening dish or appetizer – with an aromatic spice note and creamy coconut foam.
Learn moreSpiced Fruit Carrots with Cinnamon & Dried Fruits
A warm, aromatic vegetable dish full of natural sweetness – ideal as an Ayurvedic side dish or light main course. With carrots, zucchini, dried fruits and fragrant spices, it works nourishing, balancing and grounding.
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