Miraherba Blog
Moringa oleifera – Properties and Effects of the Miracle Tree
In recent years, moringa oleifera has been gaining increasing popularity, and its green powder has recently found its way into European superfood kitchens and smoothies. But what exactly is moringa? Why is it called the miracle tree? What attributes are ascribed to it in Ayurvedic medicine? Learn more about the properties of moringa oleifera, its nutrients, and applications!
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These Favorite Teas from Nepal Do Good!
How can you do good not only for yourself but also for others while drinking tea? Simple: By supporting tea producers from the OneWorld Initiative and small farmer cooperatives! We love unique tea blends and are convinced that they taste even better when each cup of tea advances organic cultivation methods and fair working and living conditions. Discover our favorite teas now!
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Miraherba Sponsorship: Giving Children a Chance
Refugees have not only existed since the media started reporting widely about them. People have always left their homes all over the world. Years ago, we asked ourselves as the Miraherba family what we could do to help those in need. We decided on an individual sponsorship model for Tibetan refugee children. In the following, I would like to tell you a little about the work of a special aid organization.
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Maharishi Mahesh Yogi and Ayurveda - Our Miraherba Travel Report
For our current blog article, we have something very special for you. In early May, our boss and family matriarch Sabine was traveling through Northern India on her motorcycle and brought us a travel report. Come along on a journey through Rishikesh, the much-praised capital of yoga. And learn more about Maharishi, the yogi, his ashram, and the roots of Maharishi Ayurveda.
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Ghee – The Gold of Ayurveda – with Recipe
Ghee is lactose-free, more heat-resistant, has a longer shelf life, and is easier to store than butter. This makes Ghee popular not only in Asia but also in European kitchens as a versatile cooking fat. Ghee is also used in Ayurvedic medicine as a high-quality and proven healing agent in various ways. Learn everything about Ghee in Ayurveda and how to make it yourself. Read more now!
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Doshas Vata, Pitta, Kapha – The Teaching of Ayurveda Types
Not only online at Miraherba, but also in our Ayurveda practice, we are confronted almost daily with the question: "What is my Dosha and what does that tell me?" The Internet is full of Dosha tests. While they are fun, they always contain only half the truth. We provide some basic information on the nature and effects of the Doshas and the fundamentals of Ayurveda. Read more!
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Sustainability is not just lip service for us
Sustainability is not just lip service for our company. We take our responsibility to the planet seriously. That's why we trade in healthy products made from organic cultivation and ensure that we avoid waste and conserve the climate when shipping. Learn more!
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Healthy eating at work – how does that work together?
Healthy eating in the office is a matter of habit. Especially when the work day is tightly scheduled and with all the hustle, deadlines, or stress, healthy eating falls short, you should consciously use your lunch break to get fresh new energy. So you're doing yourself and your body good in the long run. Read here for some tips for a healthy lunch break!
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Chyawanprash - Ayurvedic medicine for spring fatigue
Finally March: The days grow brighter and the sun awakens us from winter sleep. Yet just now the human organism often responds with lack of drive, fatigue, and irritability: spring fatigue sets in. What's actually behind spring fatigue and how can Chyawanprash and Ayurvedic medicine help? Learn more!
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