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    Miraherba Blog

    Warmes Kitchari mit Wurzelgemüse & Ghee

    Warm Kitchari with Root Vegetables & Ghee

    This recipe combines our popular Miraherba Kitchari Basic mix with seasonal root vegetables, ghee and fresh cilantro. It nourishes, soothes and relieves – and is quick and easy to prepare. Ideal for detox days, light everyday cooking or simply a good feeling in your belly.

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    Fruchtige Kartoffelsuppe mit Aprikose, Apfel & Kokos

    Fruity Potato Soup with Apricot, Apple & Coconut

    This creamy soup combines the grounding power of potatoes with fruity lightness – ideal for cooler days or emotional balance. Tamarind, apricots and coconut milk provide depth and exotic freshness.

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    Parippu – Linsen-Dal aus Tamil Nadu

    Parippu – Red Lentil Dal from Tamil Nadu

    A South Indian comfort dish with red lentils, fresh tomato, and a deliciously fragrant Tadka (spiced butter). Warming, satisfying, and especially easy to digest – perfect for any season.

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    Fruchtig-würziges Ananas Chutney

    Fruity-Spicy Pineapple Chutney

    A fruity-spicy chutney with tropical freshness and Ayurvedic depth. The combination of sweet pineapple, aromatic spices, and a touch of honey makes this chutney the ideal companion for Dal, curries, or grain dishes.

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    Erfrischendes grünes Minz-Raita

    Refreshing Green Mint Raita

    A refreshing, Ayurvedic yogurt dip with green mint, spices and vegetables. Cooling, easy to digest and perfect as a side dish for curries, dal or summer meals.

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    Pulisheri – scharfer Gewürzjoghurt

    Pulisheri – Spicy Spiced Yogurt

    A traditionally South Indian-inspired yogurt dish with aromatic spices, fresh curry leaves, and a touch of coconut. Cooling, spicy, and creamy all at once – ideal as a dip, side dish, or light lunch on hot days.

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    Aromatisch, cremiger Maharani Reispudding

    Aromatic, Creamy Maharani Rice Pudding

    A regal dessert from Ayurvedic cuisine – aromatic, creamy, and nourishing. The Maharani Rice Pudding combines fine spices, saffron, ghee, and basmati rice into a sensual sweet dish that pampers body and mind.

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    Fruchtiger Mangotraum Dessert

    Fruity Mango Dream Dessert

    A fruity dessert with an exotic touch – creamy, lightly spiced and full of sunny flavors. The combination of mango pulp, fresh fruits and whipped cream makes this dessert a true highlight of Ayurveda cuisine.

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    Belebendes Paprika-Kartoffel-Curry

    Invigorating Paprika-Potato Curry

    A colorful, Ayurvedic vegetable dish with warming spices and fine ghee. The curry is light, nourishing and supports digestion – ideal for lunch or dinner.

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