Miraherba Blog
Invigorating Paprika-Potato Curry
A colorful, Ayurvedic vegetable dish with warming spices and fine ghee. The curry is light, nourishing and supports digestion – ideal for lunch or dinner.
Learn more
Aromatic Dill-Lemon Rice
A light, aromatic rice dish with fresh lemon and delicate dill – ideal as a side dish or main course on warm days. Cooling, digestive-friendly, and full of flavor.
Learn more
Kimchi – Ayurveda-Inspired
Kimchi is a traditionally fermented vegetable dish from Korea – in this version adapted with Ayurveda principles: featuring fresh turmeric, apple, natural flavoring, and free from animal products. Rich in probiotics, it supports digestion and brings vitality to every meal.
Learn more
Vegetarian Tandoori
A hearty and spiced oven dish with tofu and tempeh, delicately marinated in an Ayurveda-inspired yogurt and spice blend. Warming, protein-rich and wonderfully aromatic – perfect for cooler days or as a strengthening dinner.
Learn more
Red Rice with Cashew Kernels
An aromatic, Ayurvedic rice dish with intense flavor, mild chili and roasted cashew kernels. The spices give the dish warmth and depth – perfect as a satisfying main course or special side dish.
Learn more
Crispy & Spicy Chickpea Patties
These crispy and spicy patties made from fresh vegetables and chickpea flour are a delicious, gluten-free alternative to classic vegetable patties. Full of flavor, fiber-rich and easy to digest – perfect as a main dish or snack.
Learn more
Pan-Fried Bitter Melon with Spiced Yogurt
Bitter melon – also known as Karela – is valued in Ayurvedic nutrition for its detoxifying, blood sugar regulating, and metabolism-boosting properties. In this preparation, it is aromatically pan-fried and gently balanced with yogurt.
Learn more
Watercress-Spinach Soup with Ras el Hanout
This green soup combines light spiciness and depth from oriental spices with the freshness of watercress and spinach. Roasted carrots and chickpeas add texture and flavor. A vibrant, nutrient-rich dish with Ayurvedic inspiration.
Learn more
Light Root Cream Soup with Fine Spices
A creamy, warming soup made from root vegetables and fine spices. Perfect for cold days, supports digestion, and brings a sense of inner peace and coziness.
Learn more
